Add a kindergarten
Lunch

Cold cucumber yoghurt soup

10 minCooking time from 2 yAge 2 child portionsServings

Possible allergens: Dairy

Ingredients

  • 1 cup plain yoghurt or kefir
  • ½ cup cold water
  • 1 cucumber
  • A few leaves of dill or mint
  • A pinch of salt

Method

  1. Peel and grate the cucumber.
  2. Whisk the yoghurt with the water.
  3. Add the cucumber, chopped herbs and a pinch of salt.
  4. Serve cold with bread or flatbread.

Note for parents: A light, refreshing lunch for hot summer days.

Do not give children aged 2–4 small, hard, round foods (grapes, cherries, nuts) whole — they are a choking hazard. Introduce honey, nuts and other allergens in small amounts. If your child has special dietary needs, consult a doctor.

What should I cook today?

See all

These tips are general information — not developmental norms, a diagnosis or individual medical advice. If you have concerns, consult a paediatrician or child psychologist.