Dinner

Veggie pasta

20 minCooking time from 2 yAge 2–3 child portionsServings

Possible allergens: Wheat (gluten), dairy (cheese)

Ingredients

• 100 g small pasta
• 1 small courgette
• 1 tomato
• 1 tbsp olive oil
• 1 tbsp grated cheese

Method

1. Cook the pasta according to the packet.
2. Finely chop the courgette and tomato and soften in oil for 5–7 minutes.
3. Mix the pasta with the sauce.
4. Sprinkle with a little cheese.

Note for parents: Go easy on salty cheeses.

Do not give children aged 2–4 small, hard, round foods (grapes, cherries, nuts) whole — they are a choking hazard. Introduce honey, nuts and other allergens in small amounts. If your child has special dietary needs, consult a doctor.

What should I cook today?

See all

Dinner

Potato and vegetable bake

40 minfrom 2 y

Dairy

Dinner

Buckwheat porridge with milk

25 minfrom 2 y

Dairy

Dinner

Cottage cheese and herb wrap

10 minfrom 2 y

Dairy, wheat (gluten)

These tips are general information — not developmental norms, a diagnosis or individual medical advice. If you have concerns, consult a paediatrician or child psychologist.