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Buckwheat porridge with milk
Dinner

Buckwheat porridge with milk

25 minCooking time from 2 yAge 2 child portionsServings

Possible allergens: Dairy

Ingredients

  • ½ cup buckwheat
  • 1 cup water
  • ½ cup milk
  • 1 tsp butter

Method

  1. Rinse the buckwheat.
  2. Bring to the boil in the water and simmer for 15 minutes.
  3. Add the milk and cook 3–5 more minutes.
  4. Stir in the butter and serve warm.

Note for parents: Buckwheat is naturally gluten-free.

Do not give children aged 2–4 small, hard, round foods (grapes, cherries, nuts) whole — they are a choking hazard. Introduce honey, nuts and other allergens in small amounts. If your child has special dietary needs, consult a doctor.

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These tips are general information — not developmental norms, a diagnosis or individual medical advice. If you have concerns, consult a paediatrician or child psychologist.