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Breakfast

Banana cottage cheese pancakes

25 minCooking time from 2 yAge 2 child portionsServings

Possible allergens: Dairy, egg, wheat (gluten)

Ingredients

  • 200 g cottage cheese
  • 1 egg
  • 1 ripe banana
  • 3 tbsp flour
  • A little oil for the pan

Method

  1. Mash the banana and mix with the cottage cheese and egg.
  2. Add the flour to make a thick batter.
  3. Cook small pancakes on low heat, 2–3 minutes per side.
  4. Serve warm with yoghurt or fruit.

Note for parents: No sugar needed – the banana is sweet enough.

Do not give children aged 2–4 small, hard, round foods (grapes, cherries, nuts) whole — they are a choking hazard. Introduce honey, nuts and other allergens in small amounts. If your child has special dietary needs, consult a doctor.

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These tips are general information — not developmental norms, a diagnosis or individual medical advice. If you have concerns, consult a paediatrician or child psychologist.