Snack

Apple and carrot salad

10 minCooking time from 2 yAge 2 child portionsServings

Possible allergens: Dairy (if yoghurt is added)

Ingredients

• 1 apple
• 1 small carrot
• 1 tsp lemon juice
• 1 tbsp yoghurt (optional)

Method

1. Wash and peel the apple and carrot.
2. Grate them finely.
3. Mix with lemon juice so the apple doesn’t brown.
4. Add yoghurt if you like.

Note for parents: Use a fine grater for younger children.

Do not give children aged 2–4 small, hard, round foods (grapes, cherries, nuts) whole — they are a choking hazard. Introduce honey, nuts and other allergens in small amounts. If your child has special dietary needs, consult a doctor.

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These tips are general information — not developmental norms, a diagnosis or individual medical advice. If you have concerns, consult a paediatrician or child psychologist.